20 Min WORKOUTS
NO EXCUSES
NO EQUIPMENT
Train wherever you are!
At Home, at Work, on Vacation
Train wherever you are!
At Home, at Work, on Vacation
NO EQUIPMENT
20 Min WORKOUTS
NO EXCUSES
BUILD
Build muscles & a strong physique. Exercises that help you tone your body, enhance muscle build up.
Use of dumbbells on the videos
BUILD
Build muscles & a strong physique. Exercises that help you tone your body, enhance muscle build up.
Use of dumbbells on the videos
BURN
Burn fat & re-shape your Body. Get you body moving, with these sets of videos. Start burning all those calories away.
no equipment needed
BURN
Burn fat & re-shape your Body. Get you body moving, with these sets of videos. Start burning all those calories away.
no equipment needed
STRETCH
Stretch your body & gain Flexibility. Your body needs to be flexible and healthy, in order to succeed your training goals. These videos will teach you stretching exercises to help your body recover.
no equipment needed
STRETCH
Stretch your body & gain Flexibility. Your body needs to be flexible and healthy, in order to succeed your training goals. These videos will teach you stretching exercises to help your body recover.
no equipment needed
Build, Burn, Stretch Workouts
Access to All 100+ Videos
2 Levels Included
No Equipment for Burn or Stretch
On Demand availability
Play & Pause whenever you like
Build, Burn, Stretch Workouts
Access to All 100+ Videos
2 Levels Included
No Equipment for Burn or Stretch
On Demand availability
Play & Pause whenever you like
Any Questions?
Can I do it?
Everyone is welcome & we include All Levels!
Train with Manos programs include videos for all fitness levels. Whether you are a Beginner or you have an Advanced fitness, we got Workouts that fit your level.
With your subscription you get access to All Videos for All Levels.
Can I Cancel?
You can cancel at anytime. Please read our Terms & Conditions text to check if you will be entitled to ask for a refund.
How Much is it?
9.99€ euros for our 1 one month Burn+Build+Stretch program.
24.99€ euros for our 3 three months Burn+Build+Stretch program.The programs renew automatically before they expire. You can cancel anytime the automatic renewal.
Do I get a 7 Days Free Trial?
Everyone gets a 7 Days Trial for Free!
No Coupons needed! Just Join Train with Manos!How you get your 7 Days Days Free Trial?
Just choose what package you would like to do after the initial 7 Days Free Trial. You don’t pay anything today and you get your 7 Days Free Trial. Your card will be charged after the initial 7 Days Free Trial, according to program you choose to continue with.Train with Manos currently offers two programs.
1 one month for 9.99€ euros and you get all the Burn+Build+Stretch videos.
3 three months for 24.99€ euros and you get all the Burn+Build+Stretch videos.The programs renew automatically before they expire. You can cancel anytime before the 7 Days Free Trial or the automatic renewal.
Do I need Equipment
No Equipment needed for Burn, Stretch Workouts.
We demonstrate the exercises on a gym mat. You don’t need one to perform the exercises. Make sure though that the surface you will perform the workout will not hurt you.On Build Workouts there are exercises with Body Weight as well as exercises on which we use Dumbbells for weight resistance. This helps to build up muscles. You can substitute Dumbbells with other objects, that would provide considerable weight resistance & will not hurt you.
Any Questions?
Can I do it?
Everyone is welcome & we include 2 Levels!
Train with Manos include videos for all fitness levels. Whether you are a Beginner or you have an Advanced fitness, we got Workouts that fit your level.
With your subscription you get access to 100+ Videos and 2 Levels of difficulty. Level 1 is easier, and Level 2 videos are more challenging.
Can I Cancel?
You can cancel at anytime. Please read our Terms & Conditions text to check if you will be entitled to ask for a refund.
How Much is it?
9.99€ euros for our 1 one month Burn+Build+Stretch program.
24.99€ euros for our 3 three months Burn+Build+Stretch program.The programs renew automatically before they expire. You can cancel anytime the automatic renewal.
Do I get 7 Days Free?
Everyone gets a 7 Days Trial for Free!
No Coupons needed! Just Join Train with Manos!How you get your 7 Days Days Free Trial?
Just choose what package you would like to do after the initial 7 Days Free Trial. You don’t pay anything today and you get your 7 Days Free Trial. Your card will be charged after the initial 7 Days Free Trial, according to program you choose to continue with.Train with Manos currently offers two programs.
1 one month for 9.99€ euros and you get all the Burn+Build+Stretch videos.
3 three months for 24.99€ euros and you get all the Burn+Build+Stretch videos.The programs renew automatically before they expire. You can cancel anytime before the 7 Days Free Trial or the automatic renewal.
Do I need Equipment
No Equipment needed for Burn, Stretch Workouts.
We demonstrate the exercises on a gym mat. You don’t need one to perform the exercises. Make sure though that the surface you will perform the workout will not hurt you.On Build Workouts there are exercises with Body Weight as well as exercises on which we use Dumbbells for weight resistance. This helps to build up muscles. You can substitute Dumbbells with other objects, that would provide considerable weight resistance & will not hurt you.