Manos has helped hundreds of people achieve their goals & be a better version of themselves, over his 11 years career  as a Personal Trainer.

Sports has been a way of life from a very young age, and at the age of 16 Manos has joined the Greek National Swimming Team, following a path of professional swimmer.

Manos has studied Sport Science & Physical Education at the University of Athens, and he has expanded his knowledge of Training with Fitness Seminars at the world famous gym Equinox in New York City.

He has worked as freelancer Personal Trainer in Athens & Mykonos, and now you can Train with Manos wherever you are.